Doggie dog dog

It feels like a long day. Up at 6:30, ran 2 miles (I’m sure of it this time), 20 minute hip opening flow, breakfast as usual:

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Unpictured handful of ranier cherries.

Short walk on the beach <1 mi. The gulf was an absolute lake today so Dad and I took the kayak out. Carrying it to and from the beach would have been enough exercise in and of itself.

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Lunch was spinach, red bell pepper, slice of turkey, slice of ham, half a slice of havarti cheese, low fat Italian dressing

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Went to Publix with my parents, had a serving of Sunchips, then sat on the beach for an hour or so. Dad and I took the kayak back out, another shower, then snackie (salsa x2):

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Dinner of grilled burger with dijon, ketchup, onion, tomato, romaine. Corn, cantaloup, watermelon.

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Wine

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Split a Heath bar Klondike with Dad

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But the highlight of the evening was meeting a bunny! I kind of stalked him a little…

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And now we’re watching the fab Heach Ledger in Lords of Dowgtown.

Let’s hope for more sleep tonight so I can have a more enthusiastic post tomorrow.

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